• Answer:-

    Fixing a prolapse without surgery involves lifestyle changes, exercises, and medical treatments. Pelvic floor exercises (Kegels) help strengthen muscles supporting organs. Losing weight, avoiding heavy lifting, and managing constipation reduce strain. A pessary, a small device inserted into the vagina, provides support and relieves symptoms. Physical therapy and biofeedback can improve muscle control. Hormone therapy may help postmenopausal women by strengthening tissues. Maintaining good posture and core strength also prevents worsening. While these methods can manage symptoms, they may not completely reverse a prolapse. Consult a doctor to determine the best non-surgical treatment for your specific condition.

Feb 21 2025

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