Answer:-
The frequency of using Sport Formula Multivitamin Powder depends on your activity level, diet, and nutritional needs. Generally, it is recommended to take it once daily to support energy, recovery, and overall wellness. If you engage in intense workouts or have specific deficiencies, you may take it twice a day—once in the morning and once post-workout. Always follow the dosage instructions on the packaging and consult a healthcare professional if you have any concerns. Overuse can lead to excessive intake of certain vitamins and minerals, so balance it with a healthy diet for the best results.
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